Tsegyalgar East Upcoming Practices & Events

Tsegyalgar East Upcoming Practices & Events
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For information on accessing our programs and joining our mailing list, email programs@tsegyalgar.org

2022 at a glance: 2022 Calendar

All times are in Eastern Time - NYC time. GMT - 5



Workshops and Events
1/3Odzer Chenma Practice
1/5Odzer Chenma Practice
1/6Odzer Chenma Practice
1/7Odzer Chenma Practice
1/7Sang & Serkyem
1/8Dzogchen Discovery Series - Nature of Sound
1/9Odzer Chenma Practice
1/10Odzer Chenma Practice
1/10Exploring Shiné
Public Program
1/12Odzer Chenma Practice
1/13Odzer Chenma Practice
1/14Odzer Chenma Practice
1/17Odzer Chenma Practice
1/17Exploring Shiné
Public Program
1/19Odzer Chenma Practice
1/20Odzer Chenma Practice
1/21Odzer Chenma Practice
1/24Odzer Chenma Practice
1/24Exploring Shiné
Public Program
1/26Odzer Chenma Practice
1/27Odzer Chenma Practice
1/28Odzer Chenma Practice
1/31Odzer Chenma Practice
1/31Exploring Shiné
Public Program
2/2Odzer Chenma Practice
2/3Odzer Chenma Practice
2/4Odzer Chenma Practice
2/7Odzer Chenma Practice
2/7Exploring Shiné
Public Program
2/9Odzer Chenma Practice
2/10Odzer Chenma Practice
2/11Odzer Chenma Practice
2/13Odzer Chenma Practice
2/14Odzer Chenma Practice
2/14Exploring Shiné
Public Program
2/16Odzer Chenma Practice
2/16Vajra Dance Thun
2/17Odzer Chenma Practice
2/18Odzer Chenma Practice
2/21Odzer Chenma Practice
2/21Exploring Shiné
Public Program
2/23Odzer Chenma Practice
2/23Vajra Dance Thun
2/24Odzer Chenma Practice
2/25Odzer Chenma Practice
2/26An Afternoon with the Calligrapher- Giorgio Dallorto
Giorgio Dallorto’s recent works
2/28Odzer Chenma Practice
2/28Exploring Shiné
Public Program
3/1 Losar Divination Soup (Guthuk) Gathering with Menpa Phuntsog Wangmo
Public Event via videoconference
3/2Odzer Chenma Practice
3/2Vajra Dance Thun
3/3 Losar morning: Mandarava practice
streamed live from Gonpa.
3/3Odzer Chenma Practice
3/4Odzer Chenma Practice
3/7Odzer Chenma Practice
3/7Exploring Shiné
Public Program
3/9Odzer Chenma Practice
3/9Vajra Dance Thun
3/10Odzer Chenma Practice
3/11Odzer Chenma Practice
3/13Odzer Chenma Practice
3/14Odzer Chenma Practice
3/14Exploring Shiné
Public Program
3/16Odzer Chenma Practice
3/16Vajra Dance Thun
3/17Odzer Chenma Practice
3/18
(3 days)
Vajra Dance Practice Weekend
3/18Odzer Chenma Practice
3/18Full Moon Ganapuja - Anniversary of Garab Dorje
3/20Tsegyalgar East Community Conversation & Meeting
3/21Odzer Chenma Practice
3/23Odzer Chenma Practice
3/23Vajra Dance Thun
3/24Odzer Chenma Practice
3/25Odzer Chenma Practice
3/27Dakini Day Ganapuja - Anniversary of Ayu Khandro
3/28Odzer Chenma Practice
3/30Odzer Chenma Practice
3/30Vajra Dance Thun
3/31Odzer Chenma Practice
4/1Odzer Chenma Practice
4/4Odzer Chenma Practice
4/6Odzer Chenma Practice
4/7Odzer Chenma Practice
4/8Odzer Chenma Practice
4/9Zer-nga: The Five Principal Points. Chögyal Namkhai Norbu Retreat Replay and Explanation with SMS Instructor Fabio Risolo
Retreat over 2 weekends includes Chögyal Namkhai Norbu Retreat Replay and Instruction by SMS instructor Fabio Risolo
4/10Zer-nga: The Five Principal Points. Chögyal Namkhai Norbu Retreat Replay and Explanation with SMS Instructor Fabio Risolo
Retreat over 2 weekends includes Chögyal Namkhai Norbu Retreat Replay and Instruction by SMS instructor Fabio Risolo
4/10Odzer Chenma Practice
4/11Odzer Chenma Practice
4/13Odzer Chenma Practice
4/14Odzer Chenma Practice
4/15Odzer Chenma Practice
4/18Odzer Chenma Practice
4/20Odzer Chenma Practice
4/21Odzer Chenma Practice
4/22Odzer Chenma Practice
4/23
(2 days)
Vajra Dance that Benefits Beings
Public Program
4/25Odzer Chenma Practice
4/27Odzer Chenma Practice
4/28Odzer Chenma Practice
4/29Odzer Chenma Practice
4/30Dzogchen: Discovery Series
Public Program.
4/30What is 'Mind'?
#3 of Dzogchen Discovery Series
5/2Odzer Chenma Practice
5/4Odzer Chenma Practice
5/5Odzer Chenma Practice
5/6Odzer Chenma Practice
5/8Odzer Chenma Practice
5/9Odzer Chenma Practice
5/11Odzer Chenma Practice
5/12Odzer Chenma Practice
5/13Odzer Chenma Practice
5/14Vajra Dance that Benefits Beings Practice Day
5/16Odzer Chenma Practice
5/16Full Moon Mandarava Ganapuja
5/18Odzer Chenma Practice
5/19Odzer Chenma Practice
5/20Odzer Chenma Practice
5/23Odzer Chenma Practice
5/25Odzer Chenma Practice
5/25Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
5/25Dakini Day Mandarava Ganapuja
5/26Odzer Chenma Practice
5/27Odzer Chenma Practice
5/27Khaita Practice
5/30Odzer Chenma Practice
6/1Odzer Chenma Practice
6/1Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
6/2Odzer Chenma Practice
6/2Yantra Yoga in a Chair: Warm ups, Tsigjong and Eight Movements
6/3Odzer Chenma Practice
6/3Soft Yantra Yoga with Naomi Zeitz
6/5Tsegyalgar East Community Meeting
via videoconference
6/6Odzer Chenma Practice
6/6Birth of Buddha Ganapuja
6/8Odzer Chenma Practice
6/8Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
6/9Odzer Chenma Practice
6/9Practice of Natural Light: Deepening our Clear Light Dream State with Michael Katz
6/10Odzer Chenma Practice
6/12Odzer Chenma Practice
6/13Odzer Chenma Practice
6/15Odzer Chenma Practice
6/15Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
6/16Odzer Chenma Practice
6/17Odzer Chenma Practice
6/18Vajra Dance that Benefits Beings Practice Day
6/20Odzer Chenma Practice
6/21Mandarava Practice
6/22Odzer Chenma Practice
6/22Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
6/23Odzer Chenma Practice
6/24Odzer Chenma Practice
6/26Vajra Dance Thun
6/27Odzer Chenma Practice
6/27Mandarava Practice
6/28Mandarava Practice
6/29Yantra Yoga for those with experience with Paula Barry
6/29Odzer Chenma Practice
6/29Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
6/30Odzer Chenma Practice
7/1Yantra Yoga for those with experience with Paula Barry
7/1Odzer Chenma Practice
7/3Vajra Dance Thun
7/4Yantra Yoga for those with experience with Paula Barry
7/4Odzer Chenma Practice
7/4Mandarava Practice
7/5Mandarava Practice
7/6Yantra Yoga for those with experience with Paula Barry
7/6Odzer Chenma Practice
7/6Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
7/7Odzer Chenma Practice
7/8-7/15Summer Sangha Celebration
Reflections on the 40th Anniversary of Rinpoche's Teaching at Tsegyalgar: Integrating Body, Speech and Mind
7/8Odzer Chenma Practice
7/9Guru Padmasambhava Ganapuja
7/10Vajra Dance Thun
7/10Odzer Chenma Practice
7/11Yantra Yoga for those with experience with Paula Barry
7/11Odzer Chenma Practice
7/11Mandarava Practice
7/12Mandarava Practice
7/13Full Moon Ganapuja
7/13Yantra Yoga for those with experience with Paula Barry
7/13Odzer Chenma Practice
7/14Odzer Chenma Practice
7/15Yantra Yoga for those with experience with Paula Barry
7/15Odzer Chenma Practice
7/16
(2 days)
Vajra Dance Practice Weekend
7/17Vajra Dance Thun
7/18Yantra Yoga for those with experience with Paula Barry
7/18Odzer Chenma Practice
7/18Mandarava Practice
7/19Mandarava Practice
7/20Yantra Yoga for those with experience with Paula Barry
7/20Odzer Chenma Practice
7/20Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
7/21Odzer Chenma Practice
7/22Yantra Yoga for those with experience with Paula Barry
7/22Odzer Chenma Practice
7/23Dakini Day Ganapuja
7/24Vajra Dance Thun
7/25Yantra Yoga for those with experience with Paula Barry
7/25Odzer Chenma Practice
7/25Mandarava Practice
7/26Mandarava Practice
7/27Yantra Yoga for those with experience with Paula Barry
7/27Odzer Chenma Practice
7/27Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
7/28Odzer Chenma Practice
7/28New Moon Ganapuja
7/29Yantra Yoga for those with experience with Paula Barry
7/29Odzer Chenma Practice
7/31Vajra Dance Thun
8/1Yantra Yoga for those with experience with Paula Barry
8/1Odzer Chenma Practice
8/1Mandarava Practice
8/2Mandarava Practice
8/3Yantra Yoga for those with experience with Paula Barry
8/3Odzer Chenma Practice
8/3Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
8/4Odzer Chenma Practice
8/4Yantra Yoga in a Chair: Warm ups, Tsigjong and Eight Movements
8/5Yantra Yoga for those with experience with Paula Barry
8/5Odzer Chenma Practice
8/5Soft Yantra Yoga with Naomi Zeitz
8/7Vajra Dance Thun
8/7Padmasambhava Ganapuja
8/8Yantra Yoga for those with experience with Paula Barry
8/8Odzer Chenma Practice
8/8Mandarava Practice
8/9Mandarava Practice
8/10Yantra Yoga for those with experience with Paula Barry
8/10Odzer Chenma Practice
8/10Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
8/11Odzer Chenma Practice
8/11Yantra Yoga in a Chair: Warm ups, Tsigjong and Eight Movements
8/12-8/21Dance, Dance, Dance
8/12Full Moon Ganapuja
8/12Yantra Yoga for those with experience with Paula Barry
8/12Odzer Chenma Practice
8/12Soft Yantra Yoga with Naomi Zeitz
8/14Vajra Dance Thun
8/14Odzer Chenma Practice
8/15Odzer Chenma Practice
8/15Mandarava Practice
8/16Mandarava Practice
8/17Yantra Yoga for those with experience with Paula Barry
8/17Odzer Chenma Practice
8/17Practise of the Precious Vase with Steven Landsberg
8/17Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
8/18Odzer Chenma Practice
8/18Yantra Yoga in a Chair: Warm ups, Tsigjong and Eight Movements
8/18Jnanadakini Thugthig Group Practice led by Steven Landsberg
8/19Yantra Yoga for those with experience with Paula Barry
8/19Odzer Chenma Practice
8/19Soft Yantra Yoga with Naomi Zeitz
8/21Vajra Dance Thun
8/21Dakini Day Ganapuja
8/22Yantra Yoga for those with experience with Paula Barry
8/22Odzer Chenma Practice
8/22Mandarava Practice
8/23Mandarava Practice
8/24Yantra Yoga for those with experience with Paula Barry
8/24Odzer Chenma Practice
8/24Practise of the Precious Vase with Steven Landsberg
8/24Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
8/25Odzer Chenma Practice
8/25Yantra Yoga in a Chair: Warm ups, Tsigjong and Eight Movements
8/25Jnanadakini Thugthig Group Practice led by Steven Landsberg
8/26Yantra Yoga for those with experience with Paula Barry
8/26Odzer Chenma Practice
8/26Soft Yantra Yoga with Naomi Zeitz
8/27New Moon Ganapuja
8/28Vajra Dance Thun
8/29Yantra Yoga for those with experience with Paula Barry
8/29Odzer Chenma Practice
8/29Mandarava Practice
8/30Mandarava Practice
8/31Yantra Yoga for those with experience with Paula Barry
8/31Odzer Chenma Practice
8/31Practise of the Precious Vase with Steven Landsberg
8/31Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
9/1Odzer Chenma Practice
9/1Yantra Yoga in a Chair: Warm ups, Tsigjong and Eight Movements
9/1Jnanadakini Thugthig Group Practice led by Steven Landsberg
9/2Yantra Yoga for those with experience with Paula Barry
9/2Odzer Chenma Practice
9/2Soft Yantra Yoga with Naomi Zeitz
9/4Vajra Dance Thun
9/5Yantra Yoga for those with experience with Paula Barry
9/5Odzer Chenma Practice
9/5Mandarava Practice
9/6Mandarava Practice
9/7Yantra Yoga for those with experience with Paula Barry
9/7Odzer Chenma Practice
9/7Practise of the Precious Vase with Steven Landsberg
9/7Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
9/8Odzer Chenma Practice
9/8Yantra Yoga in a Chair: Warm ups, Tsigjong and Eight Movements
9/8Jnanadakini Thugthig Group Practice led by Steven Landsberg
9/9Yantra Yoga for those with experience with Paula Barry
9/9Odzer Chenma Practice
9/9Soft Yantra Yoga with Naomi Zeitz
9/11Vajra Dance Thun
9/11Odzer Chenma Practice
9/12Yantra Yoga for those with experience with Paula Barry
9/12Odzer Chenma Practice
9/12Mandarava Practice
9/13Mandarava Practice
9/14Yantra Yoga for those with experience with Paula Barry
9/14Odzer Chenma Practice
9/14Practise of the Precious Vase with Steven Landsberg
9/14Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
9/15Odzer Chenma Practice
9/15Yantra Yoga in a Chair: Warm ups, Tsigjong and Eight Movements
9/15Jnanadakini Thugthig Group Practice led by Steven Landsberg
9/16Yantra Yoga for those with experience with Paula Barry
9/16Odzer Chenma Practice
9/16Soft Yantra Yoga with Naomi Zeitz
9/18Vajra Dance Thun
9/19Yantra Yoga for those with experience with Paula Barry
9/19Odzer Chenma Practice
9/19Mandarava Practice
9/20Mandarava Practice
9/21Yantra Yoga for those with experience with Paula Barry
9/21Odzer Chenma Practice
9/21Practise of the Precious Vase with Steven Landsberg
9/21Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
9/22Odzer Chenma Practice
9/22Yantra Yoga in a Chair: Warm ups, Tsigjong and Eight Movements
9/22Jnanadakini Thugthig Group Practice led by Steven Landsberg
9/23Yantra Yoga for those with experience with Paula Barry
9/23Odzer Chenma Practice
9/23Soft Yantra Yoga with Naomi Zeitz
9/25Vajra Dance Thun
9/26Yantra Yoga for those with experience with Paula Barry
9/26Odzer Chenma Practice
9/26Mandarava Practice
9/27Mandarava Practice
9/28Yantra Yoga for those with experience with Paula Barry
9/28Odzer Chenma Practice
9/28Practise of the Precious Vase with Steven Landsberg
9/28Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
9/29Odzer Chenma Practice
9/29Yantra Yoga in a Chair: Warm ups, Tsigjong and Eight Movements
9/29Jnanadakini Thugthig Group Practice led by Steven Landsberg
9/30Yantra Yoga for those with experience with Paula Barry
9/30Odzer Chenma Practice
9/30Soft Yantra Yoga with Naomi Zeitz
10/2Vajra Dance Thun
10/3Yantra Yoga for those with experience with Paula Barry
10/3Odzer Chenma Practice
10/3Mandarava Practice
10/4Mandarava Practice
10/5Yantra Yoga for those with experience with Paula Barry
10/5Odzer Chenma Practice
10/5Practise of the Precious Vase with Steven Landsberg
10/5Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
10/6Odzer Chenma Practice
10/6Yantra Yoga in a Chair: Warm ups, Tsigjong and Eight Movements
10/6Jnanadakini Thugthig Group Practice led by Steven Landsberg
10/7Yantra Yoga for those with experience with Paula Barry
10/7Odzer Chenma Practice
10/7Soft Yantra Yoga with Naomi Zeitz
10/9Vajra Dance Thun
10/9Odzer Chenma Practice
10/10Yantra Yoga for those with experience with Paula Barry
10/10Odzer Chenma Practice
10/10Mandarava Practice
10/11Mandarava Practice
10/12Yantra Yoga for those with experience with Paula Barry
10/12Odzer Chenma Practice
10/12Practise of the Precious Vase with Steven Landsberg
10/12Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
10/13Odzer Chenma Practice
10/13Yantra Yoga in a Chair: Warm ups, Tsigjong and Eight Movements
10/13Jnanadakini Thugthig Group Practice led by Steven Landsberg
10/14Yantra Yoga for those with experience with Paula Barry
10/14Odzer Chenma Practice
10/14Soft Yantra Yoga with Naomi Zeitz
10/16Vajra Dance Thun
10/17Yantra Yoga for those with experience with Paula Barry
10/17Odzer Chenma Practice
10/17Mandarava Practice
10/18Mandarava Practice
10/19Yantra Yoga for those with experience with Paula Barry
10/19Odzer Chenma Practice
10/19Practise of the Precious Vase with Steven Landsberg
10/19Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
10/20Odzer Chenma Practice
10/20Yantra Yoga in a Chair: Warm ups, Tsigjong and Eight Movements
10/20Jnanadakini Thugthig Group Practice led by Steven Landsberg
10/21Yantra Yoga for those with experience with Paula Barry
10/21Odzer Chenma Practice
10/21Soft Yantra Yoga with Naomi Zeitz
10/23Vajra Dance Thun
10/24Yantra Yoga for those with experience with Paula Barry
10/24Odzer Chenma Practice
10/24Mandarava Practice
10/25Mandarava Practice
10/26Yantra Yoga for those with experience with Paula Barry
10/26Odzer Chenma Practice
10/26Practise of the Precious Vase with Steven Landsberg
10/26Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
10/27Odzer Chenma Practice
10/27Yantra Yoga in a Chair: Warm ups, Tsigjong and Eight Movements
10/27Jnanadakini Thugthig Group Practice led by Steven Landsberg
10/28Yantra Yoga for those with experience with Paula Barry
10/28Odzer Chenma Practice
10/28Soft Yantra Yoga with Naomi Zeitz
10/30Vajra Dance Thun
10/31Yantra Yoga for those with experience with Paula Barry
10/31Odzer Chenma Practice
10/31Mandarava Practice
11/1Mandarava Practice
11/2Yantra Yoga for those with experience with Paula Barry
11/2Odzer Chenma Practice
11/2Practise of the Precious Vase with Steven Landsberg
11/2Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
11/3Odzer Chenma Practice
11/3Yantra Yoga in a Chair: Warm ups, Tsigjong and Eight Movements
11/3Jnanadakini Thugthig Group Practice led by Steven Landsberg
11/4Yantra Yoga for those with experience with Paula Barry
11/4Odzer Chenma Practice
11/4Soft Yantra Yoga with Naomi Zeitz
11/6Vajra Dance Thun
11/7Yantra Yoga for those with experience with Paula Barry
11/7Odzer Chenma Practice
11/7Mandarava Practice
11/8Mandarava Practice
11/9Yantra Yoga for those with experience with Paula Barry
11/9Odzer Chenma Practice
11/9Practise of the Precious Vase with Steven Landsberg
11/9Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
11/10Odzer Chenma Practice
11/10Yantra Yoga in a Chair: Warm ups, Tsigjong and Eight Movements
11/10Jnanadakini Thugthig Group Practice led by Steven Landsberg
11/11Yantra Yoga for those with experience with Paula Barry
11/11Odzer Chenma Practice
11/11Soft Yantra Yoga with Naomi Zeitz
11/13Vajra Dance Thun
11/13Odzer Chenma Practice
11/14Yantra Yoga for those with experience with Paula Barry
11/14Odzer Chenma Practice
11/14Mandarava Practice
11/15Mandarava Practice
11/16Yantra Yoga for those with experience with Paula Barry
11/16Odzer Chenma Practice
11/16Practise of the Precious Vase with Steven Landsberg
11/16Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
11/17Odzer Chenma Practice
11/17Yantra Yoga in a Chair: Warm ups, Tsigjong and Eight Movements
11/17Jnanadakini Thugthig Group Practice led by Steven Landsberg
11/18Yantra Yoga for those with experience with Paula Barry
11/18Odzer Chenma Practice
11/18Soft Yantra Yoga with Naomi Zeitz
11/20Vajra Dance Thun
11/21Yantra Yoga for those with experience with Paula Barry
11/21Odzer Chenma Practice
11/21Mandarava Practice
11/22Mandarava Practice
11/23Yantra Yoga for those with experience with Paula Barry
11/23Odzer Chenma Practice
11/23Practise of the Precious Vase with Steven Landsberg
11/23Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
11/24Odzer Chenma Practice
11/24Yantra Yoga in a Chair: Warm ups, Tsigjong and Eight Movements
11/24Jnanadakini Thugthig Group Practice led by Steven Landsberg
11/25Yantra Yoga for those with experience with Paula Barry
11/25Odzer Chenma Practice
11/25Soft Yantra Yoga with Naomi Zeitz
11/27Vajra Dance Thun
11/28Yantra Yoga for those with experience with Paula Barry
11/28Odzer Chenma Practice
11/28Mandarava Practice
11/29Mandarava Practice
11/30Yantra Yoga for those with experience with Paula Barry
11/30Odzer Chenma Practice
11/30Practise of the Precious Vase with Steven Landsberg
11/30Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
12/1Odzer Chenma Practice
12/1Yantra Yoga in a Chair: Warm ups, Tsigjong and Eight Movements
12/1Jnanadakini Thugthig Group Practice led by Steven Landsberg
12/2Yantra Yoga for those with experience with Paula Barry
12/2Odzer Chenma Practice
12/2Soft Yantra Yoga with Naomi Zeitz
12/4Vajra Dance Thun
12/5Yantra Yoga for those with experience with Paula Barry
12/5Odzer Chenma Practice
12/5Mandarava Practice
12/6Mandarava Practice
12/7Yantra Yoga for those with experience with Paula Barry
12/7Odzer Chenma Practice
12/7Practise of the Precious Vase with Steven Landsberg
12/7Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
12/8Odzer Chenma Practice
12/8Yantra Yoga in a Chair: Warm ups, Tsigjong and Eight Movements
12/8Jnanadakini Thugthig Group Practice led by Steven Landsberg
12/9Yantra Yoga for those with experience with Paula Barry
12/9Odzer Chenma Practice
12/9Soft Yantra Yoga with Naomi Zeitz
12/11Vajra Dance Thun
12/11Odzer Chenma Practice
12/12Yantra Yoga for those with experience with Paula Barry
12/12Odzer Chenma Practice
12/12Mandarava Practice
12/13Mandarava Practice
12/14Yantra Yoga for those with experience with Paula Barry
12/14Odzer Chenma Practice
12/14Practise of the Precious Vase with Steven Landsberg
12/14Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
12/15Odzer Chenma Practice
12/15Yantra Yoga in a Chair: Warm ups, Tsigjong and Eight Movements
12/15Jnanadakini Thugthig Group Practice led by Steven Landsberg
12/16Yantra Yoga for those with experience with Paula Barry
12/16Odzer Chenma Practice
12/16Soft Yantra Yoga with Naomi Zeitz
12/18Vajra Dance Thun
12/19Yantra Yoga for those with experience with Paula Barry
12/19Odzer Chenma Practice
12/19Mandarava Practice
12/20Mandarava Practice
12/21Yantra Yoga for those with experience with Paula Barry
12/21Odzer Chenma Practice
12/21Practise of the Precious Vase with Steven Landsberg
12/21Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
12/22Odzer Chenma Practice
12/22Yantra Yoga in a Chair: Warm ups, Tsigjong and Eight Movements
12/22Jnanadakini Thugthig Group Practice led by Steven Landsberg
12/23Yantra Yoga for those with experience with Paula Barry
12/23Odzer Chenma Practice
12/23Soft Yantra Yoga with Naomi Zeitz
12/25Vajra Dance Thun
12/26Yantra Yoga for those with experience with Paula Barry
12/26Odzer Chenma Practice
12/26Mandarava Practice
12/27Mandarava Practice
12/28Yantra Yoga for those with experience with Paula Barry
12/28Odzer Chenma Practice
12/28Practise of the Precious Vase with Steven Landsberg
12/28Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry
12/29Odzer Chenma Practice
12/29Yantra Yoga in a Chair: Warm ups, Tsigjong and Eight Movements
12/29Jnanadakini Thugthig Group Practice led by Steven Landsberg
12/30Yantra Yoga for those with experience with Paula Barry
12/30Odzer Chenma Practice
12/30Soft Yantra Yoga with Naomi Zeitz
1/1/23Vajra Dance Thun