Dates: Starts on January 10th, 2022 and occurs every week on Mondays until June 30th, 2022

Time: 6:00 PM to 7:00 PM


Exploring Shiné

Exploring Shiné

from a Dzogchen Perspective

Is Shiné meditation
an introductory practice
or a gateway to contemplation
(or both)?

This ongoing weekly course approaches Shiné from a Dzogchen view - practicing the Calm State without limitation.

Combining instruction and guided meditation with discussion of participants' experiences, these sessions are an exploration of what we discover on (and off) the cushion. 

The first three sessions in January will review of basics :

  • engaging Body, Voice and Mind in practice
  • the relationship of stillness to contemplation
  • the evolving stages of Shiné meditation

If you missed the Fall presentation of this course, please join in the initial classes for a background on these topics.

Taught by Santi Maha Sangha teacher Lynn Newdome, who has practiced Shiné and Lhagthong for over 40 years, and is also a trained Shiné/Lhagthong (Shamatha/Vipashyana) meditation instructor in the Kagyu Mahamudra tradition.

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Mondays at 6:00 EST beginning January 10, via Zoom*

Open to everyone, regardless of meditation experience

Check your time zone

Zoom link will be sent in advance to our membership and public mailing lists. If you are not currently on our mailing lists, to receive announcements and updates join:

Public Program Mailing List

If you appreciate these sessions, please consider making a donation toward these and other classes we offer. Thank you!

Donate 

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* Please have camera on to participate and connect with each other in these sessions.  We will begin promptly at 6pm.

*We'll notify you if we decide to hold these sessions in-person at Tsegyalgar East in Conway (when COVID is less of a risk-factor).