Tsegyalgar East Upcoming Practices & Events

Tsegyalgar East Upcoming Practices & Events
For Weekly Public Practice and Members-only Videoconference links, use log-in information for password protected webpage (under Tsegyalgar East tab below website header!).
Zoom links also provided via e-mail or on the Sangha App.
If you have not received log-in and password, email bluegakyil@tsegyalgar.org
All times are in Eastern Time - NYC time. GMT - 5


Workshops and Events
1/9-1/10The Dzogchen Teachings Through The Dzamling Gar Song: View, Meditation & Conduct
With International Khaita & Vajra Dance Teacher Adriana Dal Borgo & Authorized SMS First Level Instructor Fabio Risolo
1/17Practice of the Invocation of Dorje Legpa
via videoconference
1/20Practice of the Invocation of Dorje Legpa
via videoconference
1/21Dream Yoga Practice with Michael Katz
via videoconference
2/10 Divination Soup Cooking Class and Talk with Menpa Phuntsog Wangmo and Menpa Yeshe Tsomo
via videoconference
2/12 Losar morning: Mandarava practice, followed by tea and singing of Dzamling Gar Song
via videoconference
3/8Dakini Day Ganapuja
via videoconference
3/17Practice of Dream Yoga: Deepening our Lucid Dreaming Experience with Michael Katz

via videoconference

3/24The Purification of the Six Lokas
via videoconference
3/28Full Moon Mandarava Ganapuja
via videoconference
4/11Tsegyalgar East Community General Assembly Meeting
via videoconference
4/30The Eight Movements of Yantra Yoga in a Chair with Naomi Zeitz
5/2Beginner's Yantra Yoga Course with Paula Barry
5/16Beginner's Yantra Yoga Course with Paula Barry
5/26Full Moon Invocation to Samantabhadra followed by Mandarava Ganapuja
5/27Dzamling Gar Song Study Sessions
6/4Dakini Day Ganapuja
6/10New Moon Ganapuja w/ Invocation to Samantabhadra
6/17Tibetan Dream Yoga/ Yoga Nidra with Michael Katz
Online and Open to the Public
6/20Padmasambhava Ganapuja with Solstice Invocation to Samantabhadra
6/24Full Moon Mandarava Ganapuja
7/5Mandarava Practice
7/6Mandarava Practice
7/12Mandarava Practice
7/13Mandarava Practice
7/15-7/24Summer Sangha Retreat on Khandroling
7/16-7/22Eight Movements of Yantra Yoga - Traditional and Chair
7/19Padmasambhava Ganapuja
7/22Contemplative Community Practice
7/23Vajra Dance
7/23Vajra Dance
7/23BBQ and Auction at Khandroling
7/24Sang & Serkyem
7/24Full Moon Mandarava Ganapuja
7/26Mandarava Practice
7/27Mandarava Practice
7/30Yantra Yoga for Beginners with Paula Barry
via videoconference
8/1Vajra Dance Thun - 12pm
8/1Vajra Dance and Chöd at Khandroling
8/1Sang & Serkyem and Chod Practice
8/3Mandarava Practice with tsalung - 4pm
8/3Dakini Day Ganapuja
8/7Workshops with the Khandroling Paper Cooperative
8/8Vajra Dance Thun - 12pm
8/8New Moon Ganapuja
8/10Mandarava Practice with tsalung - 4pm
8/14Workshops with the Khandroling Paper Cooperative
8/15Vajra Dance Thun - 12pm
8/15Vajra Dance and Chöd at Khandroling
8/15Chod
8/16Soft Yantra Yoga with Naomi Zeitz
8/17Mandarava Practice with tsalung - 4pm
8/198 Movements in a Chair with Naomi Zeitz
8/21Workshops with the Khandroling Paper Cooperative
8/22Vajra Dance Thun - 12pm
8/22Ganapuja on Khandroling
8/23Soft Yantra Yoga with Naomi Zeitz
8/24Mandarava Practice with tsalung - 4pm
8/268 Movements in a Chair with Naomi Zeitz
8/27Yantra Yoga Tun with Naomi Zeitz
8/28Workshops with the Khandroling Paper Cooperative
8/29Vajra Dance Thun - 12pm
8/30Odzer Chenma Practice - 9am
8/30Soft Yantra Yoga with Naomi Zeitz
8/30Mandarava Practice - 4pm
8/31Mandarava Practice with tsalung - 4pm
9/1Odzer Chenma Practice - 9am
9/1Ganapuja on Khandroling
9/2Odzer Chenma Practice - 9am
9/28 Movements in a Chair with Naomi Zeitz
9/3Odzer Chenma Practice - 9am
9/5Vajra Dance Thun - 12pm
9/6Odzer Chenma Practice - 9am
9/6Soft Yantra Yoga with Naomi Zeitz
9/6Mandarava Practice - 4pm
9/6Ganapuja on Khandroling
9/7Mandarava Practice with tsalung - 4pm
9/8Odzer Chenma Practice - 9am
9/8Tibetan Pronunciation Study Group - 6pm
9/9Odzer Chenma Practice - 9am
9/98 Movements in a Chair with Naomi Zeitz
9/10Odzer Chenma Practice - 9am
9/10Yantra Yoga Tun with Naomi Zeitz
9/11Vajra Dance and Chöd at Khandroling
9/12Odzer Chenma Practice - 10am
9/12Vajra Dance Thun - 12pm
9/12Tsegyalgar East General Assembly Meeting
And Gakyil Election - via videoconference
9/13Odzer Chenma Practice - 9am
9/13Soft Yantra Yoga with Naomi Zeitz
9/13Mandarava Practice - 4pm
9/13Shiné Practice - Sitting Meditation - 6pm
9/14Mandarava Practice with tsalung - 4pm
9/15Odzer Chenma Practice - 9am
9/16Odzer Chenma Practice - 9am
9/16Ganapuja on Khandroling
9/17Odzer Chenma Practice - 9am
9/17Yantra Yoga Tun with Naomi Zeitz
9/18Vajra Dance and Chöd at Khandroling
9/19Vajra Dance Thun - 12pm
9/20Odzer Chenma Practice - 9am
9/20Soft Yantra Yoga with Naomi Zeitz
9/20Mandarava Practice - 4pm
9/20Ganapuja on Khandroling
9/20Shiné Practice - Sitting Meditation - 6pm
9/21Mandarava Practice with tsalung - 4pm
9/22Odzer Chenma Practice - 9am
9/23Odzer Chenma Practice - 9am
9/24Odzer Chenma Practice - 9am
9/25Shitro Practice
via videoconference
9/25Guruyoga of the White A - 7pm
9/26Vajra Dance Thun - 12pm
9/26Shitro Practice
via videoconference
9/26Guruyoga of the White A - 7pm
9/27Odzer Chenma Practice - 9am
9/273rd Anniversary of the Passing of Chögyal Namkhai Norbu - 3-7pm
at Khandroling
9/27Shiné Practice - Sitting Meditation - 6pm
9/27Ganapuja via Zoom - 7pm
9/28Mandarava Practice with tsalung - 4pm
9/29Odzer Chenma Practice - 9am
9/29Tibetan Pronunciation Study Group - 6pm
9/30Odzer Chenma Practice - 9am
10/1Odzer Chenma Practice - 9am
10/1Dakini Day Ganapuja
10/3Vajra Dance Thun - 12pm
10/4Yantra Yoga for those with experience with Paula Barry - 8:15am
10/4Odzer Chenma Practice - 9am
10/4Mandarava Practice - 4pm
10/4Shiné Practice - Sitting Meditation - 6pm
10/5Mandarava Practice with tsalung - 4pm
10/6Yantra Yoga for those with experience with Paula Barry - 8:15am
10/6Odzer Chenma Practice - 9am
10/6Practice of the Precious Vase with Steven Landsberg - 10am
10/6New Moon Shitro Ganapuja
10/7Odzer Chenma Practice - 9am
10/7Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry - 5pm
10/8Yantra Yoga for those with experience with Paula Barry - 8:15am
10/8Odzer Chenma Practice - 9am
10/9Introduction to the Dzogchen Community - Opening the Door to Practice - 10:30 am
with Steven Landsberg - (Saturdays in Oct) via Zoom
10/10Odzer Chenma Practice - 10am
10/10Vajra Dance Thun - 12pm
10/11Yantra Yoga for those with experience with Paula Barry - 8:15am
10/11Odzer Chenma Practice - 9am
10/11Mandarava Practice - 4pm
10/11Shiné Practice - Sitting Meditation - 6pm
10/12Mandarava Practice with tsalung - 4pm
10/13Yantra Yoga for those with experience with Paula Barry - 8:15am
10/13Odzer Chenma Practice - 9am
10/13Shitro Practice
via videoconference
10/13Tsegyalgar East Gakyil Meeting - 5pm
members encouraged to join
10/14Odzer Chenma Practice - 9am
10/14Jnanadakini Thugthig Group Practice led by Steven Landsberg - 10:30am
10/14Practice of Natural Light: Deepening our Clear Light Dream State with Michael Katz - 2pm
10/14Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry - 5pm
10/15Padmasambhava Ganapuja
Dance Thun 3pm and Puja at 5pm at Khandroling
or 7pm on Zoom
10/15Yantra Yoga for those with experience with Paula Barry - 8:15am
10/15Odzer Chenma Practice - 9am
10/15Practice of the Precious Vase with Steven Landsberg - 10am
10/16Introduction to the Dzogchen Community - Opening the Door to Practice - 10:30 am
with Steven Landsberg - (Saturdays in Oct) via Zoom
10/17Vajra Dance Thun - 12pm
10/18Yantra Yoga for those with experience with Paula Barry - 8:15am
10/18Odzer Chenma Practice - 9am
10/18Mandarava Practice - 4pm
10/18Shiné Practice - Sitting Meditation - 6pm
10/19Mandarava Practice with tsalung - 4pm
10/20Yantra Yoga for those with experience with Paula Barry - 8:15am
10/20Odzer Chenma Practice - 9am
10/20Practice of the Precious Vase with Steven Landsberg - 10am
10/20Full Moon Mandarava Ganapuja - 7pm
5pm Ganapuja at Khandroling
7pm Mandarava Ganapuja on Zoom
10/21Odzer Chenma Practice - 9am
10/21Jnanadakini Thugthig Group Practice led by Steven Landsberg - 10:30am
10/21Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry - 5pm
10/22Yantra Yoga for those with experience with Paula Barry - 8:15am
10/22Odzer Chenma Practice - 9am
10/23Introduction to the Dzogchen Community - Opening the Door to Practice - 10:30 am
with Steven Landsberg - (Saturdays in Oct) via Zoom
10/24Vajra Dance Thun - 12pm
10/25Yantra Yoga for those with experience with Paula Barry - 8:15am
10/25Odzer Chenma Practice - 9am
10/25Mandarava Practice - 4pm
10/25Shiné Practice - Sitting Meditation - 6pm
10/26Mandarava Practice with tsalung - 4pm
10/27Yantra Yoga for those with experience with Paula Barry - 8:15am
10/27Odzer Chenma Practice - 9am
10/27Practice of the Precious Vase with Steven Landsberg - 10am
10/27Vajra Dance Thun - 3pm
11/3 at 1:30pm at Vajra Hall if weather allows
10/27Ganapuja: Buddha Skakyamuni's Descent from Heaven- Lhabab Duchen - 7pm
10/28Odzer Chenma Practice - 9am
10/28Jnanadakini Thugthig Group Practice led by Steven Landsberg - 10:30am
10/28Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry - 5pm
10/29Yantra Yoga for those with experience with Paula Barry - 8:15am
10/29Odzer Chenma Practice - 9am
10/30Introduction to the Dzogchen Community - Opening the Door to Practice - 10:30 am
with Steven Landsberg - (Saturdays in Oct) via Zoom
10/31Vajra Dance Thun - 12pm
10/31Dakini Day Ganapuja
3pm at Khandroling
7pm Zoom
11/1Yantra Yoga for those with experience with Paula Barry - 8:15am
11/1Odzer Chenma Practice - 9am
11/1Mandarava Practice - 4pm
11/1Shiné Practice - Sitting Meditation - 6pm
11/2Mandarava Practice with tsalung - 4pm
11/3Yantra Yoga for those with experience with Paula Barry - 8:15am
11/3Odzer Chenma Practice - 9am
11/3Practice of the Precious Vase with Steven Landsberg - 10am
11/3Vajra Dance Thun - 3pm
11/3 at 1:30pm at Vajra Hall if weather allows
11/4Odzer Chenma Practice - 9am
11/4Jnanadakini Thugthig Group Practice led by Steven Landsberg - 10:30am
11/4Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry - 5pm
11/4New Moon Shitro Ganapuja - 7pm
11/5Yantra Yoga for those with experience with Paula Barry - 8:15am
11/5Odzer Chenma Practice - 9am
11/7Vajra Dance Thun - 12pm
11/8Yantra Yoga for those with experience with Paula Barry - 8:15am
11/8Odzer Chenma Practice - 9am
11/8Mandarava Practice - 4pm
11/8Shiné Practice - Sitting Meditation - 6pm
11/9Mandarava Practice with tsalung - 4pm
11/10Yantra Yoga for those with experience with Paula Barry - 8:15am
11/10Odzer Chenma Practice - 9am
11/10Practice of the Precious Vase with Steven Landsberg - 10am
11/10Vajra Dance Thun - 3pm
11/3 at 1:30pm at Vajra Hall if weather allows
11/11Odzer Chenma Practice - 9am
11/11Jnanadakini Thugthig Group Practice led by Steven Landsberg - 10:30am
11/11Practice of Natural Light: Deepening our Clear Light Dream State with Michael Katz - 2pm
11/11Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry - 5pm
11/12Yantra Yoga for those with experience with Paula Barry - 8:15am
11/12Odzer Chenma Practice - 9am
11/14Odzer Chenma Practice - 10am
11/14Vajra Dance Thun - 12pm
11/14Tsegyalgar East Community General Assembly Meeting
11/14Padmasambhava Ganapuja - 7pm
11/15Yantra Yoga for those with experience with Paula Barry - 8:15am
11/15Odzer Chenma Practice - 9am
11/15Mandarava Practice - 4pm
11/15Shiné Practice - Sitting Meditation - 6pm
11/16Mandarava Practice with tsalung - 4pm
11/17Yantra Yoga for those with experience with Paula Barry - 8:15am
11/17Odzer Chenma Practice - 9am
11/17Practice of the Precious Vase with Steven Landsberg - 10am
11/17Vajra Dance Thun - 3pm
11/3 at 1:30pm at Vajra Hall if weather allows
11/18Odzer Chenma Practice - 9am
11/18Jnanadakini Thugthig Group Practice led by Steven Landsberg - 10:30am
11/18Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry - 5pm
11/19Yantra Yoga for those with experience with Paula Barry - 8:15am
11/19Odzer Chenma Practice - 9am
11/19Full Moon Mandarava Ganapuja - 7pm
11/21Vajra Dance Thun - 12pm
11/22Yantra Yoga for those with experience with Paula Barry - 8:15am
11/22Odzer Chenma Practice - 9am
11/22Mandarava Practice - 4pm
11/22Shiné Practice - Sitting Meditation - 6pm
11/23Mandarava Practice with tsalung - 4pm
11/24Yantra Yoga for those with experience with Paula Barry - 8:15am
11/24Odzer Chenma Practice - 9am
11/24Practice of the Precious Vase with Steven Landsberg - 10am
11/24Vajra Dance Thun - 3pm
11/3 at 1:30pm at Vajra Hall if weather allows
11/25Odzer Chenma Practice - 9am
11/25Jnanadakini Thugthig Group Practice led by Steven Landsberg - 10:30am
11/25Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry - 5pm
11/26Yantra Yoga for those with experience with Paula Barry - 8:15am
11/26Odzer Chenma Practice - 9am
11/28Vajra Dance Thun - 12pm
11/29Yantra Yoga for those with experience with Paula Barry - 8:15am
11/29Odzer Chenma Practice - 9am
11/29Mandarava Practice - 4pm
11/29Shiné Practice - Sitting Meditation - 6pm
11/29Dakini Day Ganapuja - 7pm
11/30Mandarava Practice with tsalung - 4pm
12/1Yantra Yoga for those with experience with Paula Barry - 8:15am
12/1Odzer Chenma Practice - 9am
12/1Practice of the Precious Vase with Steven Landsberg - 10am
12/1Vajra Dance Thun - 3pm
11/3 at 1:30pm at Vajra Hall if weather allows
12/2Odzer Chenma Practice - 9am
12/2Jnanadakini Thugthig Group Practice led by Steven Landsberg - 10:30am
12/2Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry - 5pm
12/3Yantra Yoga for those with experience with Paula Barry - 8:15am
12/3Odzer Chenma Practice - 9am
12/5Vajra Dance Thun - 12pm
12/6Yantra Yoga for those with experience with Paula Barry - 8:15am
12/6Odzer Chenma Practice - 9am
12/6Mandarava Practice - 4pm
12/6Shiné Practice - Sitting Meditation - 6pm
12/7Mandarava Practice with tsalung - 4pm
12/8Yantra Yoga for those with experience with Paula Barry - 8:15am
12/8Odzer Chenma Practice - 9am
12/8Practice of the Precious Vase with Steven Landsberg - 10am
12/8Vajra Dance Thun - 3pm
11/3 at 1:30pm at Vajra Hall if weather allows
12/9Odzer Chenma Practice - 9am
12/9Jnanadakini Thugthig Group Practice led by Steven Landsberg - 10:30am
12/9Practice of Natural Light: Deepening our Clear Light Dream State with Michael Katz - 2pm
12/9Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry - 5pm
12/10Yantra Yoga for those with experience with Paula Barry - 8:15am
12/10Odzer Chenma Practice - 9am
12/12Odzer Chenma Practice - 10am
12/12Vajra Dance Thun - 12pm
12/13Yantra Yoga for those with experience with Paula Barry - 8:15am
12/13Odzer Chenma Practice - 9am
12/13Mandarava Practice - 4pm
12/13Shiné Practice - Sitting Meditation - 6pm
12/14Mandarava Practice with tsalung - 4pm
12/15Yantra Yoga for those with experience with Paula Barry - 8:15am
12/15Odzer Chenma Practice - 9am
12/15Practice of the Precious Vase with Steven Landsberg - 10am
12/15Vajra Dance Thun - 3pm
11/3 at 1:30pm at Vajra Hall if weather allows
12/16Odzer Chenma Practice - 9am
12/16Jnanadakini Thugthig Group Practice led by Steven Landsberg - 10:30am
12/16Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry - 5pm
12/17Yantra Yoga for those with experience with Paula Barry - 8:15am
12/17Odzer Chenma Practice - 9am
12/19Vajra Dance Thun - 12pm
12/20Yantra Yoga for those with experience with Paula Barry - 8:15am
12/20Odzer Chenma Practice - 9am
12/20Mandarava Practice - 4pm
12/20Shiné Practice - Sitting Meditation - 6pm
12/21Mandarava Practice with tsalung - 4pm
12/22Yantra Yoga for those with experience with Paula Barry - 8:15am
12/22Odzer Chenma Practice - 9am
12/22Practice of the Precious Vase with Steven Landsberg - 10am
12/22Vajra Dance Thun - 3pm
11/3 at 1:30pm at Vajra Hall if weather allows
12/23Odzer Chenma Practice - 9am
12/23Jnanadakini Thugthig Group Practice led by Steven Landsberg - 10:30am
12/23Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry - 5pm
12/24Yantra Yoga for those with experience with Paula Barry - 8:15am
12/24Odzer Chenma Practice - 9am
12/26Vajra Dance Thun - 12pm
12/27Yantra Yoga for those with experience with Paula Barry - 8:15am
12/27Odzer Chenma Practice - 9am
12/27Mandarava Practice - 4pm
12/27Shiné Practice - Sitting Meditation - 6pm
12/28Mandarava Practice with tsalung - 4pm
12/29Yantra Yoga for those with experience with Paula Barry - 8:15am
12/29Odzer Chenma Practice - 9am
12/29Practice of the Precious Vase with Steven Landsberg - 10am
12/29Vajra Dance Thun - 3pm
11/3 at 1:30pm at Vajra Hall if weather allows
12/30Odzer Chenma Practice - 9am
12/30Jnanadakini Thugthig Group Practice led by Steven Landsberg - 10:30am
12/30Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry - 5pm
12/31Yantra Yoga for those with experience with Paula Barry - 8:15am
12/31Odzer Chenma Practice - 9am