Date: April 15th, 2021, including 05/20/21.

Time: 2:30 PM to 4:00 PM

Tibetan Dream Yoga/ Yoga Nidra with Michael Katz



Thursday, April 15, 2021, 2:30pm to 4:00pm ET NYC
(continuing every third Thursday of the month)

ONLINE Public Class - Open to All

Tibetan Dream Yoga, or Yoga Nidra, is the ancient practice of training our minds to be Aware in a condition we spend a third of our lifetime. To remain lucid, while asleep, is one of the most important practices towards developing our Clarity. These sessions include a guided nap.

Hosted by International Dzogchen Community’s Tsegyalgar East in MA, USA joined by Rinchenling in Moscow, Russia and Dream Yogis from around the globe!

We look forward to dreaming with you!

Time converter:

French, Portuguese, Russian, and Spanish language translation channels available. 

**Once registered, the Zoom link will be emailed one day prior to the event. 

Michael Katz Psychologist, artist, and author has a doctoral degree in psychology from New York University. He is a long time student of Tibetan Buddhism and has studied with many of the great masters of this age. 

Michael is a Santi Maha Sangha (SMS) instructor in the Dzogchen Community authorized to teach Dream Yoga and meditation by Chögyal Namkhai Norbu. He has subsequently taught dream yoga for two decades in more than 30 countries internationally as well as Harvard University, Amherst College, Tibet House, and other institutions and organizations.

He was featured in the discovery channel’s program “The Power of Dreams” and was a featured speaker at the first Gateways of the Mind conference in London. He was also featured in a documentary movie called “Tamara’s Sacred Journey” after leading a group to sacred caves in Tibet in 2010. His paintings were the subject of a one-person show at Tibet house called "Form Is Emptiness" in 2013.

Suggested reading:
Dream Yoga and the Practice of Natural Light” by Chögyal Namkhai Norbu, edited and introduced by Michael Katz.  
Tibetan Dream Yoga the Royal Road to Enlightenment" by Michael Katz