Date: March 18th, 2021.

Time: 2:30 PM to 4:00 PM


Dream Yoga: The Lucid Dream Experience with Michael Katz

Dream Yoga: The Lucid Dream Experience with Michael Katz


Thursday, March 18, 2021 2:30pm to 4:00pm ET NYC
(continuing every third Thursday of the month)
Public Program - Open to All

Hosted by International Dzogchen Community’s Tsegyalgar East in MA, USA joined by Rinchenling in Moscow, Russia and Dream Yogis from around the globe!

via Zoom videoconference

Time converter: https://www.worldtimebuddy.com/

French, Portuguese, and Russian language translation channels available. For other language needs please contact bluegakyil@tsegyalgar.org.

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 *The videoconference link will be emailed to the Dream Yoga mailing list one day prior to the event. If you do not receive the Zoom link please email: bluegakyil@tsegyalgar.org*


To remain lucid, while asleep, is one of the most important practices towards developing our Clarity. Tibetan Dream Yoga, or Yoga Nidra, is the ancient practice of training our minds to be Aware in a condition we spend a third of our life. These sessions include a guided nap.

We look forward to dreaming with you from around the globe.


We are so fortunate to have Michael Katz offering his guidance and continued dedication to this precious teaching for realization.

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With gratitude,

Tsegyalgar East Gakyil


Michael Katz Psychologist, artist, and author has a doctoral degree in psychology from New York University. He is a long time student of Tibetan Buddhism and has studied with many of the great masters of this age.

He is the co-author and editor of the book “Dream Yoga and the Practice of Natural Light” with Chogyal Namkhai Norbu. He is also the author of the book “Tibetan Dream Yoga the Royal Road to Enlightenment" as well as the fictional novel "The White Dolphin".

Michael is a Santi Maha Sangha (SMS) instructor in the Dzogchen Community authorized to teach dream yoga and meditation by Chogyal Namkhai Norbu. He has subsequently taught dream yoga for two decades in more than 30 countries internationally as well as Harvard University, Amherst College, Tibet House, and other institutions and organizations.

He was featured in the discovery channel’s program “The Power of Dreams” and was a featured speaker at the first Gateways of the Mind conference in London. He was also featured in a documentary movie called “Tamara’s Sacred Journey” after leading a group to sacred caves in Tibet in 2010. His paintings were the subject of a one-person show at Tibet house called "Form Is Emptiness" in 2013.


Suggested reading available at Shang Shung Institute USA Bookstore: