Dates: Starts on September 13th, 2021 and occurs every week on Mondays, excluding 09/27/21

Time: 6:00 PM to 7:00 PM


Shiné Practice - Sitting Meditation

Shiné

Shiné - Sitting Meditation led by Santi Maha Sangha instructor Lynn Newdome

Mondays, 6:00pm-7:00pm (ET NYC Time) via Zoom*

We'll notify you if we decide to hold these sessions in-person at Tsegyalgar East in Conway (when COVID is less of a risk-factor).

 Check your time zone: https://www.worldtimebuddy.com

This is an opportunity to connect - or reconnect - with Shiné meditation, settling one's mind into calm presence. Often regarded as a beginning practice, Shiné can also be a gateway to the deepest levels of Contemplation. 

During these interactive sessions, Lynn will give instruction on basic meditation technique(s), then guide a few short periods of practice, interspersed with the opportunity for participants to ask questions and discuss their experiences on (and off) the cushion.

Open to everyone, regardless of meditation experience.

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Lynn Newdome, authorized Santi Maha Sangha Base Instructor, has been studying, practicing and teaching Buddhist meditation under Tibetan masters for over forty years.


* No class September 27th.

* Lynn requests that everyone have their camera on to participate and connect with each other in these sessions.  We will begin promptly at 6pm.

Zoom link will be sent in advance to our membership and public mailing lists. If you are not currently on our mailing lists, to receive announcements and updates join:
Public Program Mailing List

If you appreciate these sessions, please consider making a donation toward these and other classes we offer. Thank you!

For more information contact: bluegakyil@tsegyalgar.org