Dates: Starts on August 19th, 2021 and occurs every week on Thursdays until September 9th, 2021

Time: 11:00 AM to 12:00 PM

8 Movements in a Chair with Naomi Zeitz

8 Movements in a Chair

8 Movements of Yantra Yoga in a Chair with Authorized Level 2 Yantra Yoga Instructor Naomi Zeitz

For those familiar with Yantra Yoga and with transmission from Chögyal Namkhai Norbu.

Thursday 11am-noon. ET- NYC time on Zoom.   Schedule subject to change, updated weekly.

See Weekly Zoom Videoconference links (password protected). Password provided in weekly email announcement.

We appreciate your support to help us sustain our Gar and humbly ask for donation  ($10 suggested) for participating in these classes.  You can make a donation here.