Dates: Starts on February 6th, 2023 and occurs every week on Mondays, and Tuesdays, excluding 02/27/23, 02/28/23, 03/06/23, 03/07/23

Time: 4:00 PM to 5:00 PM


Mandarava Practice

Mandarava Practice

No sessions Monday and Tuesday, February 27th thru March 7th due to Mandarava retreat - learn more>>
Mondays & Tuesdays, 4:00pm ET - NYC Time
(Weekly ongoing)

These practice sessions include the Tsalungs of Mandarava.

Check your time zone: https://www.timeanddate.com/worldclock/converter.html

***Meeting Zoom link and password can be found in your Weekly Digest email, secure webpage, or Sangha App.

Go to https://zoom.us/join  and enter passcode. 

If you are an IDC member and have not received the Zoom link or do not have acces to the Sangha App please email: programs@tsegyalgar.org


Open to members of the International Dzogchen Community (IDC)

Support Tsegyalgar East, or your local Gar or Ling, by joining or rejoining the International Dzogchen Community (IDC) in 2022. Your membership benefits your Gar/Ling of choice, and enables you to support our global community as you participate in online weekly programs/courses/practice retreats.

Please donate to Tsegyalgar East Online Programs, remember each Gar and Ling is responsible for the different programs you participate in!

With gratitude,

Tsegyalgar East Gakyil


The following resources are available at the Shang Shung USA Bookstore:*

*Reserved items are materials intended for the Dzogchen Community. In order to purchase this item one must be a current member of the Dzogchen Community, and must have received Transmission from Chogyal Namkhai Norbu.

**Please allow 1-5 days to receive your download link -- we generate these manually, and thus need to be in the office to send them to you. We'll get them to you as soon as possible!