Dates: Starts on September 5th, 2023 and occurs every week on Mondays, and Tuesdays

Time: 4:00 PM to 5:00 PM

Mandarava Practice

Mandarava Practice

Mondays & Tuesdays, 4:00pm ET - NYC Time
(Weekly ongoing)

These practice sessions include the Tsalungs of Mandarava.

Check your time zone:

Join via the Tsegyalgar East Collective Practice Zoom Link:
Go to  and enter Meeting ID and Passcode. 

***Meeting Zoom link and password can be found in your Weekly Digest email, secure webpage, or Sangha App.
If you are an IDC member and have not received the Zoom link or do not have acces to the Sangha App please email:

Open to members of the International Dzogchen Community (IDC)

Support Tsegyalgar East, or your local Gar or Ling, by joining or rejoining the International Dzogchen Community (IDC) in 2022. Your membership benefits your Gar/Ling of choice, and enables you to support our global community as you participate in online weekly programs/courses/practice retreats.

Please donate to Tsegyalgar East Online Programs, remember each Gar and Ling is responsible for the different programs you participate in!

With gratitude,

Tsegyalgar East Gakyil

The following resources are available at the Shang Shung USA Bookstore:*

*Reserved items are materials intended for the Dzogchen Community. In order to purchase this item one must be a current member of the Dzogchen Community, and must have received Transmission from Chogyal Namkhai Norbu.

**Please allow 1-5 days to receive your download link -- we generate these manually, and thus need to be in the office to send them to you. We'll get them to you as soon as possible!