Tsegyalgar East Upcoming Practices & Events

Tsegyalgar East Upcoming Practices & Events

Tsegyalgar East Upcoming Practices & Events

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All times are in Eastern Standard Time - NYC time. GMT - 5

Previous Oct2022 Next
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
						1
2 Vajra Dance Thun \| 12:00 PM	3 Yantra Yoga for those with experience with Paula Barry \| 8:15 AM Odzer Chenma Practice \| 9:00 AM Mandarava Practice \| 4:00 PM	4 Mandarava Practice with tsalung \| 4:00 PM	5 Yantra Yoga for those with experience with Paula Barry \| 8:15 AM Odzer Chenma Practice \| 9:00 AM Practice of the Precious Vase with Steven Landsberg \| 10:00 AM Vajra Dance Thun \| 2:00 PM	6 Odzer Chenma Practice \| 9:00 AM The Eight Movements of Yantra Yoga in a Chair with Naomi Zeitz \| 10:00 AM Jnanadakini Thugthig Group Practice led by Steven Landsberg \| 10:00 AM Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry \| 5:00 PM	7 Yantra Yoga for those with experience with Paula Barry \| 8:15 AM Odzer Chenma Practice \| 9:00 AM	8
9 Vajra Dance Thun \| 12:00 PM Odzer Chenma Practice \| 1:00 PM	10 Yantra Yoga for those with experience with Paula Barry \| 8:15 AM Odzer Chenma Practice \| 9:00 AM Mandarava Practice \| 4:00 PM	11 Mandarava Practice with tsalung \| 4:00 PM	12 Yantra Yoga for those with experience with Paula Barry \| 8:15 AM Odzer Chenma Practice \| 9:00 AM Practice of the Precious Vase with Steven Landsberg \| 10:00 AM Vajra Dance Thun \| 2:00 PM	13 Odzer Chenma Practice \| 9:00 AM The Eight Movements of Yantra Yoga in a Chair with Naomi Zeitz \| 10:00 AM Jnanadakini Thugthig Group Practice led by Steven Landsberg \| 10:00 AM Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry \| 5:00 PM	14 Yantra Yoga for those with experience with Paula Barry \| 8:15 AM Odzer Chenma Practice \| 9:00 AM	15
16 Vajra Dance Thun \| 12:00 PM	17 Yantra Yoga for those with experience with Paula Barry \| 8:15 AM Odzer Chenma Practice \| 9:00 AM Mandarava Practice \| 4:00 PM	18 Mandarava Practice with tsalung \| 4:00 PM	19 Yantra Yoga for those with experience with Paula Barry \| 8:15 AM Odzer Chenma Practice \| 9:00 AM Practice of the Precious Vase with Steven Landsberg \| 10:00 AM Vajra Dance Thun \| 2:00 PM	20 Odzer Chenma Practice \| 9:00 AM The Eight Movements of Yantra Yoga in a Chair with Naomi Zeitz \| 10:00 AM Jnanadakini Thugthig Group Practice led by Steven Landsberg \| 10:00 AM Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry \| 5:00 PM	21 Yantra Yoga for those with experience with Paula Barry \| 8:15 AM Odzer Chenma Practice \| 9:00 AM	22
23 Vajra Dance Thun \| 12:00 PM	24 Yantra Yoga for those with experience with Paula Barry \| 8:15 AM Odzer Chenma Practice \| 9:00 AM Mandarava Practice \| 4:00 PM	25 Mandarava Practice with tsalung \| 4:00 PM	26 Yantra Yoga for those with experience with Paula Barry \| 8:15 AM Odzer Chenma Practice \| 9:00 AM Practice of the Precious Vase with Steven Landsberg \| 10:00 AM Vajra Dance Thun \| 2:00 PM	27 Odzer Chenma Practice \| 9:00 AM The Eight Movements of Yantra Yoga in a Chair with Naomi Zeitz \| 10:00 AM Jnanadakini Thugthig Group Practice led by Steven Landsberg \| 10:00 AM Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry \| 5:00 PM	28 Yantra Yoga for those with experience with Paula Barry \| 8:15 AM Odzer Chenma Practice \| 9:00 AM	29
30 Vajra Dance Thun \| 12:00 PM	31 Yantra Yoga for those with experience with Paula Barry \| 8:15 AM Odzer Chenma Practice \| 9:00 AM Mandarava Practice \| 4:00 PM