Tsegyalgar East Upcoming Practices & Events

For information on accessing our programs and joining our mailing list, email programs@tsegyalgar.org

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Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
			1 Green Tara Practice | Practise of the Precious Vase with Steven Landsberg | Odzer Chenma Practice | 9:00 AM	2 Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry | Jnanadakini Thugthig Group Practice | Odzer Chenma Practice | 9:00 AM	3 Odzer Chenma Practice | 9:00 AM	4 Vajra Dance practice days |
5 Vajra Dance Tun & Collective practice |	6 Yantra Yoga for those with experience with Paula Barry | 8:30 AM Odzer Chenma Practice | 9:00 AM Mandarava Practice | 4:00 PM	7 VDT & KDK SOV | Yantra Yoga in a Chair lead by Naomi Zeitz | Mandarava Practice | 4:00 PM	8 Green Tara Practice | Practise of the Precious Vase with Steven Landsberg | Odzer Chenma Practice | 9:00 AM	9 Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry | Jnanadakini Thugthig Group Practice | Odzer Chenma Practice | 9:00 AM	10 Odzer Chenma Practice | 9:00 AM	11 Vajra Dance practice days |
12 Vajra Dance Tun & Collective practice |	13 Yantra Yoga for those with experience with Paula Barry | 8:30 AM Odzer Chenma Practice | 9:00 AM Mandarava Practice | 4:00 PM	14 VDT & KDK SOV | Yantra Yoga in a Chair lead by Naomi Zeitz | Mandarava Practice | 4:00 PM	15 Green Tara Practice | Practise of the Precious Vase with Steven Landsberg | Odzer Chenma Practice | 9:00 AM	16 Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry | Jnanadakini Thugthig Group Practice | Odzer Chenma Practice | 9:00 AM	17 Odzer Chenma Practice | 9:00 AM	18 Vajra Dance practice days |
19 Vajra Dance Tun & Collective practice |	20 Yantra Yoga for those with experience with Paula Barry | 8:30 AM Odzer Chenma Practice | 9:00 AM Mandarava Practice | 4:00 PM	21 VDT & KDK SOV | Yantra Yoga in a Chair lead by Naomi Zeitz | Mandarava Practice | 4:00 PM	22 Green Tara Practice | Practise of the Precious Vase with Steven Landsberg | Odzer Chenma Practice | 9:00 AM	23 Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry | Jnanadakini Thugthig Group Practice | Odzer Chenma Practice | 9:00 AM	24 Odzer Chenma Practice | 9:00 AM	25 Vajra Dance practice days |
26 Vajra Dance Tun & Collective practice |	27 Yantra Yoga for those with experience with Paula Barry | 8:30 AM Odzer Chenma Practice | 9:00 AM Mandarava Practice | 4:00 PM	28 VDT & KDK SOV | Yantra Yoga in a Chair lead by Naomi Zeitz | Mandarava Practice | 4:00 PM	29 Green Tara Practice | Practise of the Precious Vase with Steven Landsberg | Odzer Chenma Practice | 9:00 AM	30 Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry | Jnanadakini Thugthig Group Practice | Odzer Chenma Practice | 9:00 AM Practice of Natural Light | 1:00 PM	31 Odzer Chenma Practice | 9:00 AM

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