Date: June 7th, 2020.

The Practices of Lucid Dreaming with Michael Katz

The Practices of Lucid Dreaming with Michael Katz

Date: Sunday, June 7, 2020
Schedule: 9:00am-11:00am / 2:00pm-4:00pm (ET)
via: Zoom videoconference

Check your time zone:

Open Program. Tsegyalgar East in collaboration with Shang Shung Institute Russia. 

Includes simultaneous translation from English to French, Russian, and Spanish.

Cost: $50/complete course


If you need financial assistance please contact

The Practices of Lucid Dreaming with Michael Katz

"If you are aware in the dream, you can experience many things within the dream state. It is easier to develop your (spiritual) practices in a dream than in the daytime. In the daytime we are limited by our material body, but in a dream our function of mind and our consciousness of the senses are unhindered. We can have more clarity." Chögyal Namkhai Norbu Dream Yoga and the Practice of Natural Light

People have been fascinated with the subject of dreams and dreaming since time immemorial. Dreams of clarity which may increase through techniques of Dream Yoga, also referred to as Yoga Nidra in some traditions, have been known to foretell the future, solve seemingly unsolvable problems, and give us insight into our own personality. Lucid dreams refer to those dreams during which people both have awareness that they are dreaming and yet are still asleep.  

In physical yoga we must develop ourselves over time. When practicing physical yoga in the beginning we start with less advanced exercises and slowly learn to control our body. In the same way, in Dream Yoga: Practices of Lucid Dreaming we may first focus on learning to remember our dreams with greater frequency and also to have some insight into their meaning. After we have some success in remembering our dreams we can focus on having lucid dreams experience.

During the course we will learn the techniques that will enable us to practice Dream Yoga by yourself each night, including two inductions for lucid dreaming.

Michael Katz Psychologist, artist, and author has a doctoral degree in psychology from New York University. He is a long time student of Tibetan Buddhism and has studied with many of the great masters of this age.

He is the co-author and editor of the book “Dream Yoga and the Practice of Natural Light” with Chogyal Namkhai Norbu. He is also the author of the book “Tibetan Dream Yoga the Royal Road to Enlightenment" as well as the fictional novel "The White Dolphin".

Michael is a Santi Maha Sangha teacher in the Dzogchen Community was authorized to teach dream yoga and meditation by Chogyal Namkhai Norbu. He has subsequently taught dream yoga for two decades in more than 30 countries internationally as well as Harvard University, Amherst College, Tibet House, and other institutions and organizations.

He was featured in the discovery channel’s program “The Power of Dreams” and was a featured speaker at the first Gateways of the Mind conference in London. He was also featured in a documentary movie called “Tamara’s Sacred Journey” after leading a group to sacred caves in Tibet in 2010. His paintings were the subject of a one-person show at Tibet house called "Form Is Emptiness" in 2013.

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