Dates: Starts on July 1st, 2024 and occurs every month on the first Monday of the month

Time: 12:00 PM to 1:30 PM

TARA Practice

TARA Practice Session
lead by authorized SMS base instructor Lynn Newdome
Monday, August 5th

First Monday of the Month (ongoing)
Online via Zoom*
12pm - 1:30pm,  EDT NYC Time (Eastern Daylight Time, New York City Time)
Check your time zone>>

TARA practice with some guiding instructions, and Q&As/discussion afterwards
lead by authorized SMS base instructor Lynn Newdome

Green Tara practice file>>

Open to International Dzogchen Community (IDC) members who have had the lung for Tara practice and who've already done some Tara practice and/or reading of the Tara book(s), and who have received transmission from Chogyal Namkhai Norbu or Yeshi Namkha or a serious self commitment to receive transmission when possible.

*Join Zoom via the Tsegyalgar East Collective Practice link:
Enter meeting ID and passcode provided. 

Link and passcode can be found in weekly the Tsegyalgar East Practice Schedule E-mail. It is also included in our Sangha App event listings. If you are an IDC member and have not received the Zoom link please email:

The following resources are available at the Shang Shung USA Bookstore:*

*Reserved items are materials intended for the International Dzogchen Community (IDC). In order to purchase this item one must be a current member of the IDC, and must have received Transmission for the specific practice.

About Tsegyalgar East Membership
Register or renew your membership HERE>>

Please donate to Tsegyalgar East Online Programs, remember each Gar and Ling is responsible for the different programs you participate in!

For more information contact: