Dates: Starts on August 5th, 2022 and occurs every week on Fridays, including 06/03/22

Time: 10:00 AM to 11:30 AM

Location: Zoom


Soft Yantra Yoga with Naomi Zeitz

Soft Yantra Yoga: All 3 Preliminaries and Rhythmic Breathing
with Authorized Level 2 Instructor Naomi Zeitz

Soft Yantra Yoga with authorized Level 2 Yantra Yoga Instructor Naomi Zeitz
For those familiar with Yantra Yoga and with transmission from Chögyal Namkhai Norbu.

On break to resume in August

Fridays, 10:00am - 11:30am - ET NYC Time
Check your timezone: https://www.worldtimebuddy.com/

***The Zoom videoconference link has been emailed to Tsegyalgar East members and is located on our Zoom link page for members.


Please donate to Tsegyalgar East Online Programs, remember each Gar and Ling is responsible for the different programs you participate in!

With gratitude,

Tsegyalgar East Gakyil