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Clear Mind: Maintaining Presence, Focus, and Memory
Online workshop with Menpa Phuntsog Wangmo & Zoltán Cser
Saturday, August 29, 11am - 1:30pm EDT (New York)

Dear Vajra family,

Shang Shung Institute School of Tibetan Medicine warmly invites you to a new online workshop with Dr. Phuntsog Wangmo and Zoltán Cser on August 29, "Clear Mind: Maintaining Presence, Focus, and Memory through Tibetan Medicine and Mindfulness."

Mind is one of the three gates of our existence, along with body and energy. While we are constantly bombarded with distractions, maintaining clarity, focus, and good memory is essential for living in presence and awareness, enjoying life fully, and developing in meditation practice.

In the new workshop on August 29, Dr. Phuntsog Wangmo and SMS teacher Zoltán Cser will offer teachings and practical advice on how to maintain clear mind through Tibetan Medicine and mindfulness.
 
Dr. Phuntsog will share how the ancient holistic system of Tibetan Medicine rooted in spiritual development views clarity of the mind and offer practical advice on supporting this part of our existence.

Zoltán Cser will walk you through six kinds of applications of mindfulness, practicing them one by one in a very simple way. You will learn the ways to develop presence and ways to develop understanding, wisdom.

Find out more and register here>>

Recordings will be available if you can't attend live.

If you are a student or a graduate of the Tibetan Medicine School, email katya@shangshung.org to receive a 25% discount.

If you are in need of financial assistance, please email katya@shangshung.org - no one will be turned away.

May all beings find healing!

SSI School of Tibetan Medicine, USA