Dates: Starts on March 13th, 2026 and occurs every week on Fridays

Daylight Savings Time (DST) NYC time begins Sunday, March 8
European Daylight Savings Time (DST) begins Sunday, March 29
Fridays (ongoing)
11am-12pm New York City Time; 3pm-4pm Tenerife Time
Check your time zone>>
Open to IDC members who have received the transmission from Chogyal Namkhai Norbu or Namkhai Yeshi.
Join via Naomi's Zoom channel
https://zoom.us/join
Enter meeting ID and passcode provided
***The Zoom meeting link can be found in the weekly Tsegyalgar East Practice Schedule E-mail. If you are an IDC member and have not received the Zoom link please email: secretary@tsegyalgar.org