Date: August 9th-15th, 2025.
August 9th - August 15th
11:00am - 12:30pm EDT, NYC Time
Open to the public
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In-person at the Vajra Hall, Khandroling, Buckland, MA and Online via Zoom
Please register to receive the Zoom link
No recordings will be available
If you are not able to sit on the ground, the course also includes adaptations with Yantra in a Chair.
(This course is included for those who have registered for the Igor Berkhin retreat)
Suggested Donation
$15/per day; $80/full course
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Yantra Yoga aims to balance the three aspects of the body, energy, and mind through breath, movement and concentration.
This Tibetan Yoga of Movement has been passed down through an unbroken lineage from teacher to student since the 8th century. This practice helps us to relax and achieve a state of well-being and harmony, at the same time enhancing physical health, energy, and mental balance.
Yantra Yoga differs from more widespread yogas in that it is done as a sequence of movements coordinated with breathing and specific ways of holding. It is a dynamic system of trulkhor (movements) and tsalung (pranayamas), and can also be a complete path toward total liberation.
Taught by authorized Yantra Yoga teachers, Paula Barry & Vicki Sidley