Yantra Yoga Study and Practice
with authorized 2nd Level Yantra Yoga instructor Naomi Zeitz

Tuesdays and Thursdays - (weekly / ongoing)
Time: 10:00am-11:30am (ET) Eastern Time NYC
via Zoom videoconference

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We will do a complete thun with 3 preliminaries, Rhythmic Breathing and one series of Yantras from the 1-3 series.

Videoconference link:
Zoom link: https://us02web.zoom.us/j/5052220229
Meeting ID: 505 222 0229
Passcode: yantrayoga