2022 Calendar

In addition to ongoing member led collective practices, we are pleased to announce our upcoming classes and retreats for 2022

Weekly Practices hosted by Tsegyalgar East (additional practices on calendar)

You can drop-in anytime. Read class/practice description to learn more about participation and experience.

Yantra Yoga for those with experience - Mon, Wed and Fri at 8:15 ET with Yantra Yoga instructor Paula Barry 

Mandarava Practice - Monday & Tuesday(with tsalungs) at 4pm ET, led by Paula Barry and Johanna Bennett

Exploring Shiné - Mondays at 6pm ET with SMS instructor Lynn Newdome, open to all. - on break

Practise of the Precious Vase - Wednesdays at 10am ET with  SMS instructor Steven Landsberg

Complete Breathing and Application of the Pranayamas of Yantra Yoga - Wednesdays at 5pm ET with Yantra Yoga instructor Paula Barry 

Jnanadakini Thugthig Practice  - Thursdays at 10am ET with SMS instructor Steve Landsberg, for those who received lung to participate

Eight Movements in a Chair - Thursdays and Fridays at 10am ET with Yantra Yoga Instructor Naomi Zeitz

Khaita Practice - Fridays at 5pm ET - In-person only at the Tsegyalgar East Gonpa

Monthly Events

Practice of Natural Light: Deepening our Clear Light Dream State - 2nd Thursdays at 1pm ET with SMS and Dream Yoga instructor Michael Katz. 


Summer Sangha Celebration - July 8-15

Reflections on the 40th Anniversary of Rinpoche's Teaching at Tsegyalgar: Integrating Body, Speech and Mind

Dance, Dance, Dance Practice Retreat - August 12-2

Retreat Replays of Rinpoche teaching at Tsegyalgar East - TBD