Tsegyalgar East 3/6/2011 Tsegyalgar-East-Khandroling-web-960.jpg
> Local Centers > Tsegyalgar East (Conway, MA) > Tsegyalgar East Workshop & Event Calendar > Amherst Arts Night Out: Yantra Yoga - Tibetan Yoga of the 8 Movements

Date: April 4th, 2019.

Time: 5:00 PM to 6:30 PM


Amherst Arts Night Out: Yantra Yoga - Tibetan Yoga of the 8 Movements

Amherst Arts Night Out: Yantra Yoga -
Tibetan Yoga of the 8 Movements
with Adriane Boscardin

Date: Thursday, April 4, 2019
Time: 5:00pm-6:30pm (three 30 minute sessions)
Location: Jones Library, Woodbury Room, 43 Amity Street, Amherst, MA 01002

Yantra Yoga - Tibetan Yoga of the 8 Movement with Adriane Boscardin
Participation welcome

Yantra Yoga, one of the oldest systems of yoga in the world can purify, coordinate, and strengthen all aspects of our energy. With these eight fundamental movements we harmonize and strengthen our energy through simple and effective methods which act on the physical level through the body movements and on the subtle level throught the coordination of the the breath.