Home
The Teachers
Choegyal Namkhai Norbu
Khyentse Yeshe
The Teachings
Dzogchen
Santi Maha Sangha
Vajra Dance
Yantra Yoga
Master Calendar
Webcast Calendar
Local Centers
Tsegyalgar East, MA
Khandroling
Tsegyalgar West, Baja
Dzogchen Chicago
Dondrubling, CA
Hawaii
Kundrolling, NYC
Los Angeles
Montreal
New Mexico
Oregon
Pelzomling, Mexico
Seattle
Toronto
Community Worldwide
Gars and Lings
Gakyil
Membership
Become a Member
Member login
Support
2012 Karma Yoga Activities
Donate Online
Karma Yoga Form
Become a Member
Membership Mail-in Form
Teacher Training Fund
Tax Info
Affiliation
ASIA
Shang Shung Institute
The Mirror Newspaper
Contact Us
Tsegyalgar East, MA
Retreat Accommodations
Retreat Registration
Tsegyalgar East Events
Tsegyalgar East Weekly Practices
Khandroling
Global Vajra Hall Participation
About Tsegyalgar East
Tsegyalgar East Newsletter, Winter 2012
Travel and Directions
Tsegyalgar East Weekly Practices
Previous
Upcoming 7 days - Feb 23 - 2012
Next
2/23
Thursday: Mandarava Practice
8:00AM
2/23
Thursday: Yantra Yoga
10:00AM
2/23-3/7
Guru Dragphur with Naggong
7:30PM Mon.-Fri.
6:00PM Sat./Sun.
2/24
Friday: Losar: Long Life, Sang, Raising of Lungta
7:00AM to Noon
2/25-3/8
Mandarava and Tsalung Practice
8:00AM
2/25-2/26
Saturday-Sunday: Yantra Yoga Retreat with Paula Barry
Begins Feb. 25 at 9AM
2/26
Sunday: Vajra Dance Tun
2:00PM
2/27
Monday: Yantra Yoga in Northampton: Upstairs Studio
5:30-7:30 PM
Requires previous experience and transmission with YY
2/28
Tuesday: Yantra Yoga
10:00 AM-Noon
2/29
Wednesday: Vajra Dance Tun
6:30 PM
2/29
Wednesday: Chod Practice
7:30 PM
3/1
Thursday: Yantra Yoga
10 AM-Noon
This Month
This Year
January
February
March
April
May
June
July
August
September
October
November
December
2001
2002
2003
2004
2005
2006
2007
2008
2009
2010
2011
2012
2013
2014
2015
2016
2017
2018
2019
2020
--ALL--
Ganapuja
Vajra Dance
Yantra Yoga
>
Local Centers
>
Tsegyalgar East, MA
>
Tsegyalgar East Events
>
Yantra Yoga: Perfect Rhythm of Life with Fabio Andrico
Print this page
February, 2012
Show Full Year
Tsegyalgar East Events Calendar
Master Calendar
Event:
Yantra Yoga: Perfect Rhythm of Life with Fabio Andrico
Date:
February 10th-12th, 2012
.
Category:
Yantra Yoga Course
Location:
Kripalu Yoga Center
Website:
www.kripalu.org
Contact:
www.kripalu.org
Fabio Andrico is an internationally recognized expert on the unique tradition of Tibetan yoga known as Yantra Yoga, from the lineage of the renowned Tibetan translator and Dzogchen master Vairocana. He studied directly under the great Tibetan cultural scholar and Dzogchen master Chögyal Namkhai Norbu, who learned this potent and transformative form of yoga from his uncle, yogi Togden
Ugyen Tenzin. Fabio is both a hatha yoga and Yantra Yoga instructor, as well as an authorized trainer of Yantra Yoga teachers. Born and raised in Italy, he teaches Yantra Yoga internationally to groups of up to 700 participants in venues on six continents. www.yantrayoga.org
Yantra Yoga is one of the oldest recorded systems of yoga in the world coming to us by way of Tibet.
Yantra Yoga's unique series of positions and movements, combined with conscious breathing, helps to
coordinate and harmonize the body's energy so the mind can find its authentic balance. It is a superb
method for attaining optimal health and relaxation through coordinated breath and movement.
Discover the essence of this potent and transformative practice with senior Yantra Yoga instructor Fabio Andrico. He begins this workshop by demonstrating techniques that help you experience naturally relaxed, complete breathing. Using this fundamental breathing practice as a base, Fabio then introduces the most
essential Yantra Yoga exercises, including
The Vairocana Position
The Nine Purification Breathings
Lungsang (Purifying the Prana)
Tsadul (Controlling the Energy Channels)
The Pranayama of Rhythmic Breathing.
These movement series can reshape, transform, and deepen the effect of your practice by coordinating
and enhancing the quality of your subtle energies.
Recommended reading and viewing Chögyal Namkhai Norbu, Yantra Yoga: The Tibetan Yoga of
Movement (Snow Lion Publications) and the DVDs Tibetan Yoga of Movement: Perfect Rhythm of Life
and Breathe: Perfect Harmony of Breathing with Fabio Andrico and Yamila Diaz.
Special note A portion of the proceeds from this workshop will go towards supporting the work of the
Shang Shung Institute for Tibetan Studies. www.shangshung.org
Note Please eat lightly before opening night.
CE Credits are available for this program.
February, 2012
Show Full Year
Tsegyalgar East Events Calendar
Master Calendar
Tsegyalgar • The International Dzogchen Community of North America
Powered by
Invisible Gold 3.216
- 2/23/2012 -
Login
